{"id":857,"date":"2017-01-12T13:51:18","date_gmt":"2017-01-12T12:51:18","guid":{"rendered":"http:\/\/salutmental.info\/?page_id=857\/"},"modified":"2024-03-14T10:33:20","modified_gmt":"2024-03-14T09:33:20","slug":"prevenir-que-li-agafi-una-crisi","status":"publish","type":"page","link":"https:\/\/salutmental.info\/es\/familiar\/prevenir-que-li-agafi-una-crisi\/","title":{"rendered":"Prevenir que tenga una crisis"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbSecci\u00f3 men\u00fa CASTELL\u00c0\u00bb _builder_version=\u00bb4.24.2&#8243; background_color=\u00bb#d7282e\u00bb custom_padding_tablet=\u00bb50px|0|50px|0&#8243; custom_padding_phone=\u00bb\u00bb transparent_background=\u00bboff\u00bb padding_mobile=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_fullwidth_menu menu_id=\u00bb11&#8243; submenu_direction=\u00bbdownwards\u00bb fullwidth_menu=\u00bboff\u00bb logo=\u00bbhttps:\/\/salutmental.info\/wp-content\/uploads\/2024\/02\/logo_aj_negatiu-200.png\u00bb admin_label=\u00bbMen\u00fa CASTELL\u00c0\u00bb _builder_version=\u00bb4.24.2&#8243; background_color=\u00bb#d7282e\u00bb text_orientation=\u00bbright\u00bb background_layout=\u00bbdark\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]&nbsp;<br \/>\n[\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbsection\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row admin_label=\u00bbFila\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb column_structure=\u00bb2_3,1_3&#8243;][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_post_title author=\u00bboff\u00bb date=\u00bboff\u00bb featured_image=\u00bboff\u00bb admin_label=\u00bbT\u00edtulo de publicaci\u00f3n\u00bb _builder_version=\u00bb4.16&#8243; title_all_caps=\u00bboff\u00bb background_color=\u00bbrgba(255,255,255,0)\u00bb parallax=\u00bbon\u00bb parallax_method=\u00bboff\u00bb parallax_effect=\u00bbon\u00bb module_bg_color=\u00bbrgba(255,255,255,0)\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb] [\/et_pb_post_title][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00bbFila\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb column_structure=\u00bb1_2,1_2&#8243;][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/salutmental.info\/wp-content\/uploads\/2016\/11\/3832.jpg\u00bb align_tablet=\u00bbcenter\u00bb align_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbImagen\u00bb _builder_version=\u00bb4.16&#8243; animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb animation_duration=\u00bb500ms\u00bb animation_intensity_slide=\u00bb10%\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb animation=\u00bbleft\u00bb sticky=\u00bboff\u00bb always_center_on_mobile=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb align_phone=\u00bbcenter\u00bb] [\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb text_orientation=\u00bbleft\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]Para evitar que se produzcan situaciones de crisis, nos puede ir bien:<\/p>\n<ul>\n<li><strong>Disminuir la tensi\u00f3n y el estr\u00e9s<\/strong> del ambiente familiar.<\/li>\n<li><strong>Solucionar los problemas concretos<\/strong> que puedan potenciarla<\/li>\n<li>Intentar garantizar el<strong> cumplimiento del r\u00e9gimen terap\u00e9utico<\/strong>.<\/li>\n<li>Fomentar un mayor grado de <strong>autonom\u00eda<\/strong>.<\/li>\n<li><strong>Marcar unos l\u00edmites<\/strong> m\u00ednimos que se deben respetar.<\/li>\n<li>Fomentar el desarrollo de<strong> objetivos personales e<\/strong>n diferentes \u00e1reas: laboral u ocupacional, ocio, relaciones personales&#8230;<\/li>\n<li>Abordar el <strong>consumo de drogas<\/strong> no prescritas en su caso, tomando conciencia del problema y haciendo un tratamiento espec\u00edfico.<\/li>\n<li>Utilizar una <strong>buena comunicaci\u00f3n<\/strong> : directa, simple y breve, y tener cuidado de la comunicaci\u00f3n no verbal (postura, distancia, etc.).<\/li>\n<li><strong> Evitar amenazas<\/strong> o chantajes .<\/li>\n<li>Crear un <strong>clima c\u00e1lido<\/strong> y evitar ruidos y molestias.<\/li>\n<li><strong>Favorecer la toma de decisiones<\/strong>. Si se trata de llegar a un acuerdo, se puede escribir la conclusi\u00f3n final.<\/li>\n<li><strong>Reforzar los aspectos positivos<\/strong> y evitar la cr\u00edtica constante.<\/li>\n<\/ul>\n<p>Si el familiar se altera, intentar cambiar de tema con tacto, ofrecer salir del ambiente o de la situaci\u00f3n en que se encuentra, o haciendo alguna actividad que distraiga.<\/p>\n<p>Tambi\u00e9n se pueden reconocer las emociones que la persona est\u00e1 sintiendo en esos momentos, dejando de lado el contenido de la conversaci\u00f3n.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbSecci\u00f3 PIE P\u00c1GINA castellano\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#000000&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<div class=\"et_pb_module et_pb_text et_pb_text_8  et_pb_text_align_justified et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<h3 style=\"color: #ffffff;\">Acceso r\u00e1pido<\/h3>\n<p><a style=\"color: #ffffff;\" href=\"https:\/\/salutmental.info\/el-web-i-nosaltres\/contactar\/\">Contacto<\/a><br \/>\n<a style=\"color: #ffffff;\" href=\"https:\/\/www.gramenet.cat\/seu-electronica\/informacio-sobre-la-seu\/avis-legal\/\" target=\"_blank\" rel=\"noopener\" data-insuit-uuid=\"353acac9-b95d-41db-890e-0fe22e36e2f4\">Aviso legal<\/a><br \/>\n<a style=\"color: #ffffff;\" title=\"Protecci\u00f3 de dades\" href=\"https:\/\/www.gramenet.cat\/seu-electronica\/proteccio-de-dades\/\" target=\"_blank\" rel=\"noopener\" data-insuit-uuid=\"f42a28cb-669d-4f92-abed-89a78fb31d26\">Pol\u00edtica de protecci\u00f3n de datos<\/a><br \/>\n<a style=\"color: #ffffff;\" href=\"https:\/\/www.gramenet.cat\/seu-electronica\/accessibilitat\/\" data-insuit-uuid=\"d825170a-0959-415e-bc12-d7ce6a9bb8a2\">Accesibilidad<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"et_pb_module et_pb_text et_pb_text_9  et_pb_text_align_justified et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\"><a style=\"color: #ffffff;\" href=\"https:\/\/salutmental.info\/\">Catal\u00e0<\/a>\u00a0<a tyle=\"color: red\"  href=\"https:\/\/salutmental.info\/es\/\">Castellano<\/a><\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text admin_label=\u00bbTexto e-Redes sociales\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<h3 style=\"color: #ffffff;\">e-Redes sociales<\/h3>\n<p><a style=\"color: #ffffff;\" title=\"@scgramenet\" href=\"http:\/\/twitter.com\/scgramenet\" target=\"_blank\" rel=\"noopener\" data-insuit-uuid=\"b3e0d28b-dc44-4f86-8346-4e0365352a49\">Twitter\u00ae<\/a><br \/>\n<a style=\"color: #ffffff;\" title=\"Pasi\u00f3n por Santako\" href=\"https:\/\/www.facebook.com\/PasionPorSantako\/\" target=\"_blank\" rel=\"noopener\" data-insuit-uuid=\"d7d32cfb-104d-49e1-ae1d-661bf056d52f\">Facebook\u00ae<\/a><br \/>\n<a style=\"color: #ffffff;\" href=\"http:\/\/www.slideshare.net\/scgramenet\" target=\"_blank\" rel=\"noopener\" data-insuit-uuid=\"bddc3bcb-dbbc-4022-91ad-8426d5697366\">SlideShare\u00ae<\/a><br \/>\n<a style=\"color: #ffffff;\" href=\"https:\/\/www.youtube.com\/channel\/UC07JH7VJ6nw9OBnxScovrCA\" target=\"_blank\" rel=\"noopener\" data-insuit-uuid=\"77d03fce-5840-489b-9fcd-25a0abf9b0f8\">YouTube\u00ae<\/a><br \/>\n<a style=\"color: #ffffff;\" href=\"https:\/\/www.instagram.com\/pla_salut_gramenet\/\" target=\"_blank\" rel=\"noopener\" data-insuit-uuid=\"f82bba6b-dc9a-4033-9fe9-9c44fe0c6a34\">Instagram\u00ae<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text admin_label=\u00bbTexto adre\u00e7a Ajuntament\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p style=\"color: #ffffff; text-align: right;\">Ajuntament de Santa Coloma de Gramenet<br \/>Pla\u00e7a de la Vila, 1 &#8211; 08921 Santa Coloma de Gramenet &#8211; Barcelona<br \/>Tel.: 93 462 40 00<br \/>NIF: P0824500C<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Para evitar que se produzcan situaciones de crisis, nos puede ir bien: Disminuir la tensi\u00f3n y el estr\u00e9s del ambiente familiar. Solucionar los problemas concretos que puedan potenciarla Intentar garantizar el cumplimiento del r\u00e9gimen terap\u00e9utico. Fomentar un mayor grado de autonom\u00eda. Marcar unos l\u00edmites m\u00ednimos que se deben respetar. Fomentar el desarrollo de objetivos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1121,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><img class=\"size-full wp-image-532 aligncenter\" src=\"http:\/\/salutmental.info\/wp-content\/uploads\/2016\/11\/habitacio.jpg\" alt=\"habitacio\" width=\"800\" height=\"409\" \/><\/p><p>Potser una persona propera a nosaltres comen\u00e7a a tenir problemes de salut mental. Els factors que ho desencadenin poden ser de molts tipus: des d\u2019alguna causa org\u00e0nica a dificultats amb la feina, la parella o la fam\u00edlia, no poder arribar a final de m\u00e9s, un consum problem\u00e0tic d\u2019alcohol o altres drogues, traumes del passat que tornen a sortir...<\/p><p>Podem observar-se canvis en el seu estat d\u2019\u00e0nim i veiem que alguna cosa passa i no pot portar una vida normal. O potser ens diu que t\u00e9 por perqu\u00e8 sent veus, que alguna persona vol fer-li mal quan sabem que no \u00e9s real, es tanca a casa sense sortir...<\/p><p>En aquestes situacions, les persones que som a prop sovint no sabem qu\u00e8 li est\u00e0 passant o no ho entenem. Segur que la situaci\u00f3 ens far\u00e0 por, ens fa sentir inseguretat i se\u2019ns obren mil preguntes sense resposta. Pensem que potser \u00e9s culpa nostra o qu\u00e8 si hagu\u00e9ssim fet no s\u00e9 qu\u00e8 aix\u00f2 no hagu\u00e9s passat.<\/p><p>Abans que no fer res hem d\u2019informar-nos i preparar-nos perqu\u00e8 amb la millor intenci\u00f3 del m\u00f3n, dep\u00e8n de qu\u00e8 fem no estarem ajudant.<\/p><p>En aquestes situacions el nostre paper \u2013el de la parella, la fam\u00edlia, l\u2019amiga o l\u2019amic \u00edntim\u2013 \u00e9s essencial. I no nom\u00e9s pel suport i acompanyament que li podrem donar, sin\u00f3 perqu\u00e8 l\u2019experi\u00e8ncia viscuda i la proximitat amb la persona afectada poden aportar molta informaci\u00f3 als serveis professionals per cercar el millor tractament possible.<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-857","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/salutmental.info\/es\/wp-json\/wp\/v2\/pages\/857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salutmental.info\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/salutmental.info\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/salutmental.info\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/salutmental.info\/es\/wp-json\/wp\/v2\/comments?post=857"}],"version-history":[{"count":4,"href":"https:\/\/salutmental.info\/es\/wp-json\/wp\/v2\/pages\/857\/revisions"}],"predecessor-version":[{"id":6721,"href":"https:\/\/salutmental.info\/es\/wp-json\/wp\/v2\/pages\/857\/revisions\/6721"}],"up":[{"embeddable":true,"href":"https:\/\/salutmental.info\/es\/wp-json\/wp\/v2\/pages\/1121"}],"wp:attachment":[{"href":"https:\/\/salutmental.info\/es\/wp-json\/wp\/v2\/media?parent=857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}